Navigate Life's Challenges with Professional Support
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Services
All appointments are online
Individual Counselling
Individual online counselling provides a confidential space to explore your thoughts, feelings and experiences with professional support. Whether you're navigating difficult relationships, emotional distress or personal challenges, counselling can help you develop greater self-understanding and explore patterns that may be affecting your wellbeing.
50 min
£70
Single Session Therapy
Single-session therapy offers focused therapeutic support for individuals wishing to explore a particular concern within one appointment. This approach provides an opportunity to reflect on a specific challenge, gain a fresh perspective and identify possible ways forward without initially committing to ongoing sessions.
1 hr 30 min
£100
Supervision
Clinical supervision offers counsellors and therapeutic practitioners a reflective, supportive space to explore their professional work. Supervision encourages professional development, ethical practice and greater awareness of the therapeutic relationship, helping practitioners reflect on challenges and maintain the quality of their work.
1 hr
£70
My Philosophy
My aim is to support you in understanding your inner world and how your experiences may be impacting your mental or emotional health and your relationships including the relationship with yourself. It is a collaborative process during which you and I work together to understand which form of therapeutic support serves you best.